subway flatbread pizza calories

Video about Calories In A Footlong Subway Veggie Sub. Subway menu. Cover with a cloth or plastic wrap and let the dough pieces rest for 10-15 minutes (this helps relax the … 6" Subway Melt. Subway Spicy Italian Nutrition Facts. Many flatbreads are unleavened--made without yeast or sourdough culture--although some flatbread is made with yeast, such as … There are 3 columns of points shown in the table below. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. 1 serving (227g) 347 kcal. Turns out, at least, that Subway flatbreads have fewer carbs than regular bread, despite having more calories. So, if you must have bread, and you want to cut carbs, flatbread is going to be the way to go. Subway salads are basically the sandwiches, minus the bread. Of course this means far fewer calories and carbohydrates. Full nutritional breakdown of the calories in abs diet chicken flatbread pizza based on the calories and nutrition in each ingredient, including Flat Out Multi-grain pita, Tyson Grilled Chicken Breast Strips, Mozzarella Cheese, part skim milk, Sorrento Part-Skim Ricotta Cheese, Garlic and the other ingredients in … Flatbreads contain 220 calories, including 40 from fat. Health benefits. Scroll below to find the Latest Subway menu prices with Subway calories. Learn about the number of calories and nutritional and diet information for Subway. Footlong Veggie Delite. Subway. 1 serving. 460 calories. 88 grams carbs. 6 grams fat. 16 grams protein. 10 grams fiber. Subway’s Flatbread Breakfast Combo comes with egg, cheese, and your choice of black forest ham, bacon, or no meat at all. According to Subway's nutrition, each wrap contains 300 calories, eight grams of fat (three and a half grams saturated), 690–780 milligrams sodium, 48–50 grams of carbs (0 to two grams of fiber, one gram of sugar), and eight to nine grams of protein. If there’s one thing to avoid on … Find calorie and nutrition information for Subway foods, including popular items and new products Simply delicious, and so versatile they’ll inspire your own culinary creations. Get all Subway Flatbread Roast Beef Sandwich nutritional information - Subway Flatbread Roast Beef Sandwich calories, protein, fat, carbs and more. Calories, fat, protein, and carbohydrate values for for Subway Pepperoni Flatbread Pizza and other related foods. Touch device users, explore by touch or with swipe gestures. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Amount Per Serving; Calories 160; Calories from Fat 25 % Daily Value; Total Fat 3g 5%; Saturated Fat 0.5g 3%; Trans Fat 0g; Cholesterol 0mg 0%; Sodium 270mg 11%; Total Carbohydrates 29g 10%; Dietary Fiber 3g 12%; Sugars 2g; Protein 5g * Percent Daily Values are based on a 2000 calorie diet. Low calorie and low fat 6-inch selections on the Classic menu include the Veggie-Delite flatbread sandwich with 240 calories and 3 grams of fat and the ham flatbread with 285 calories and approximately 5 fat grams. Nutrition Facts Flatbread Serving Size: 1 Flatbread. Calorie breakdown: 10% fat, 76% carbs, 14% protein. 7. How much does food at Subway cost? It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. Subway Club®. Subway 6" Black Forest Ham, Egg & Cheese Flatbread. However, individual needs vary. If you add veggies to the cheese pizza, it will add on 60 calories. It's Free. 1 slice. It is absolutely, 100% possible to eat healthy at a Subway. Not too long ago, this Subway sandwich was once on the regular menu. no trans fat or cholesterol. Tender sliced turkey breast, lean roast beef and tasty Black Forest ham come together with your choice of fresh veggies for a low-fat flavor fiesta. 450 calories A low carb flatbread topped with garlic butter, mozzarella, pepperoni, and bacon. There are 57g of carbohydrates, 4 of which are dietary fiber and 3 of which are sugar and 31g of protein. Aside from offering flatbread sandwiches, Subway has flatbread breakfast sandwiches and flatbread pizza … While the "Subway Diet" may result in weight loss due to an overall reduction in calories consumed, it severely restricts food choices. These are relatively low calorie flatbreads, as there are very few ingredients in them and we have used 0% fat natural yoghurt to make them. Nutritional contents for signature items like the Meat Lover’s, Dan’s Original, and Triple Meat Italiano rise significantly. n … Most of those calories come from carbohydrates (71%). Subway Sub 6 Inch Steak & Cheese Sandwich on 9-Grain Wheat Bread with Salad (each) 17. Your daily values may be higher or lower depending on your energy needs. This food has the same quantity of carbs as foods like puddings, naan and seaweed with a carbs/calorie ratio of 69.09%, which is a unreasonable amount. 4) Roast Beef. Bottled Beverages. Follow Erin and San Diego Sugar on Twitter @sandiegosugar. Try it today on freshly baked bread and experience all the deliciousity for 6 grams of fat. 290 calories. 12.67% of your daily recommended value will … We provide Subway nutrition facts in the Subway nutrition guide below to help you balance your Subway menu with the other foods you eat. NUTRITION STATS: 345 calories, 21 g protein, 10 g total fat, 4 g saturated fat, 43 g carbohydrates, 6 g dietary fiber, 4 g sugar, 30 mg cholesterol, 960 mg sodium. Subway Nutrition. Subway Breakfast Sub 6 Inch Egg & Cheese on 9-Grain Wheat Bread with Salad (each) 14. Simply Orange® Juice. The sandwich features smoked brisket, pepper bacon, a slice of cheddar cheese, tomatoes, shredded lettuce, smoky BBQ sauce, and mayo folded in a pita. Takeaway Tip: A 3-inch flatbread with egg whites is an excellent start to a no-guilt breakfast at Subway. Subway Menu Prices 2020. Black Forest Ham. The Pizza Sub. Build your own breakfast sandwich and pair it with never sweetened or concentrated Simply Orange® to really get your morning started! EXPLORE THE MENU. Serving Size (g) Calories Total Fat (g) Sat. For an individual who follows a 2000 calorie diet. ... 6" Pizza Sub Melt 165 450 24 10 0.5 60 1420 41 0 6 18 20 25 15 15 $3.50. There are 290 calories in 100 g of Coles Flatbread. Stop searching. 3 grams of sugar. Subway Nutrition Facts and Subway Calories. Learn about the number of calories and nutritional and diet information for Uno Chicago Grill Pepperoni Flatbread Flatbread Pizza. Generally, the menu items that are high in fat contain mayo, ranch, thousand island, and heavier sauces, as well as bacon and roast beef. Subway is known for baking their bread fresh in store, and you can smell it before you even leave your car. The Brisket Bacon Flatbread first made its debut, alongside the Spicy Jalapeno Brisket Sandwich, back in fall of 2015. Remove from oven, garnish with scallions and buffalo sauce. The Subway cheese pizza contains 680 calories, of which 200 calories are from fat. I just had my first flatbread after 3 months of working at Subway and really enjoyed it, I'm sad to see it going already. 50 - $16.99 $ 16 . a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts. Restaurant patrons can get any regular foot-long sub on a flatbread sandwich for the same price. it depends on what you get, the meat, if you get cheese. Also see photos and tips from visitors. Divide the dough into six or eight equal pieces. Comprehensive nutrition resource for Uno Chicago Grill Pepperoni Flatbread Flatbread Pizza. Nutritional Information – Southwest Chipotle Chicken Club (293g) Sunrise Subway Melt® - Egg Muffin Melts with Egg White : 210: 18: 6: Sunrise Subway Melt® - Egg Muffin Melts with Regular Egg : 230: 18: 8: Sunrise Subway Melt® - Regular Egg on 3" Flatbreads : 240: 16: 10: Sunrise Subway Melt® on 6" Flatbread : 480: 32: 20: Sunrise Subway Melt® on 6" Flatbread - Egg White : 440: 31: 15 Here you will find everything from amount of calories in 5-foot-long sandwiches to chocolate chip cookies. Subway offers a better variety of healthy meal options than many other fast food restaurants. Nutrition information subway flatbread calories proteins vitamins what are subway s healthiest sandwiches quora what are subway s healthiest sandwiches quora nutrition facts label por chain restaurants 27. (8 grams of net carbs) Keto Combo : ... 560 calories 2 Slices of Pizza Topped with Fazoli's Pizza Sauce and a blend of Mozzarella and Provolone Cheeses. the calories for the flatbread is posted at subway. The ingredient listings are provided by ingredient manufacturers. Subway Cold-cut combo (375), chips (230), chicken noodle soup with oyster crackers (155), cookie (220), Buffalo-chicken salad (360), Coke (200), egg-and-cheese flatbread (370), juice (100). You can … See all flatbreads. Patrons can also have their flatbread sandwiches toasted. The Rotisserie Chicken is one of the healthiest Subway sandwiches, with fresh chicken and crispy veggies on wheat bread. Note that the nutrition values for the sandwiches on the ‘6 grams of fat or less‘ menu do not include cheese or condiments. Allergy Information: a Subway 6" Flatbread contains gluten, milk, soy and wheat. 1. Comprehensive nutrition resource for Subway. Food from Subway restaurants looks more healthier than from other fast foods.But how many calories in Subway meals and what sandwich can be called the healthiest subway sandwich! 0.5 335. If you are trying to lose weight, then be sure to look up the values before your order your next sub from this restaurant. Sub sandwich menu, breakfast menu, lunch, dinner, drinks and kids menu. It's made on flatbread and comes with egg whites, banana peppers, red onion, spinach, black olives, and Italian dressing. Enjoy perfectly baked naan, pizza crusts & flatbreads at home. Log food. View Dunkin'® DDSMART® menu, Smart Swap options and nutrition information. American Club . With varieties like Italian, Italian herbs and cheese, 9-grain wheat, and multi-grain flatbread, there are even more ways to make your sandwich just the way you like it. Light Original is here. All Subway Menu Prices Sweet Chili Sauce. Subway 6" Flatbread Calories There are 220 calories in a 6" Flatbread from Subway. Weight Watchers Momentum Points for the following Subway items were calculated using the nutrition facts from Subway’s online nutrition info. Subway Club on Flatbread 258 330 44 3 26 7 19 1.5 0 35 1180 Sweet Onion Chicken Teriyaki on Flatbread 284 390 56 3 26 7 16 1.5 0 50 1050 Turkey Breast on Flatbread 228 300 43 3 18 6 18 1 0 20 950 Turkey Breast & Black Forest Ham on Flatbread 237 310 44 3 19 7 20 1.5 0 25 1180 Subs – Depending on the ingredients selected or types of subs ordered, diners may ingest anywhere from 160 calories to 500 calories for six-inch sandwiches. Subway is out-kicking its coverage, getting away from what brought it … If you are using a screen reader and are having problems using this … Subway restaurants also offer flatbreads as a healthier option to the regular 6-inch sub breads. The fuel you need, without all the carbs. n … As six … Enfield Order Online. ☹ Here is the nutrition information: 230 calories, 1.5 g fat, 1 g saturated fat, 39 g carbohydrates, 2 g sugar, 7 g protein, 1 g fiber, 340 mg sodium, 7 Freestyle SmartPts. Subway Introduces New Steak Club, Southwest Chicken Club And American VIEW MENU. It's just 350 calorie s and 29 grams of protein. Calories In Subway Flat Bread. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 1 sandwich (211g) Nutrition Facts. 2,000 calories a day is used for general nutrition advice. This … Subway is the home of the submarine sandwich. 99 Treat yourself in the morning to refreshing Simply Orange®. I am sitting in the parking lot of a Panera Bread in Syosset unsure as to whether I should spread the word about its three new flatbread pizzas, which … Other User Submitted Calorie Info Matching: Subway Flatbread Chicken Subway Flatbread- Chicken Florentine (1 serving) Calories: 0 , Fat: 0g , Carbs: 0g , Protein: 0g Some of the healthiest Subway bread options are the 9-grain wheat, the 9-grain honey oat, and the multigrain and artisan flatbreads. These are fairly low in calories, but more importantly, they're fairly low in something that plagues the nutrition of many other Subway breads—sodium. You can find all the Subway nutrition information including calories, fat, fat calories, saturated fat, cholestrol, sodium, carbs, fiber, sugars and protein for each menu item. Our goal is to provide you with the calories in Subway sandwiches and the other Subway menu items. Report Save. Posted by 6 days ago. Find calories, carbs, and nutritional contents for Subway - 12" Flatbread Pepperoni Pizza and over 2,000,000 other foods at MyFitnessPal Subway Nutrition Information including SmartPoints®, PointsPlus® and Points® values. Enfield, NH 03748-3200. Mornings are easy, thanks to these little cups (with lids to keep them warm on the go). Subway 6" Flatbread – Turkey Breast Standard sub recipe. How much does food at Subway cost? The Brisket Bacon Flatbread is back for a limited time at Arby's this summer. All of these nutrition facts and values can be confusing, however, so let’s break it down. According to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories. It has quickly become an internationally-known brand of healthy fast-food restaurants. View Entire Discussion (10 Comments) More posts from the subway community. The texture is like eating a soft rubber and is not any better than Styrofoam. Spicy Italian Chopped Salad, without dressing. Ziggy’s Pizza Enfield. Go ham with the Black Forest Ham. It’s our new carbdown line. Spicy Italian Flatizza. It's fresh, full of flavor, and has 290 calories. It has almost 36,000 individual restaurants across the world.The Subway Menu has a number of different options, with sandwich and salad choices – tailored to fit your budget.These sandwiches vary in price from around $5.50 for a six inch sub to as high as $8.75 for a foot long. The flatbread has less sugar and less fiber than the 9-Grain bread. Subway is a global chain of fast-food restaurants that began operating in 1965 and currently has over 44,000 locations. This calorie chart is the largest list of all Subway meals and calories they contain. 39 grams of … Besides the whole “Eat Fresh” thing, Subway’s big draw is quick, cheap and customizable. 200 calories. 21 12. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Learn the good & bad for 250,000+ products. Sub sandwich menu, breakfast menu, lunch, dinner, drinks and kids menu. 520 … Enfield Menu. $3.50. 14.2% 65.8% 20.0% Protein Total Carbohydrate Total Fat 220 cal. 1% Low Fat Milk. The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2000 calories daily. Log food. We aim to provide you with up-to-date Subway prices. Pizza Hut Calories 2 slices of 12” Thin ‘N Crispy Ham and Pineapple Pizza 360 2 slices of 12” Thin ‘N Crispy Veggie Lover’s Pizza 360 2 slices of any 12” Fit n’ Delicious Pizza 360 Hardee’s Calories BBQ Chicken Sandwich 320 Subway Calories 6” Jared Sandwiches with 6 grams of fat or less: Ham 290 Oven Roasted Chicken Breast 310 Get full nutrition facts for other Casa Barelli products and all your other favorite brands. The Classic menu caters to varying dietary needs and preferences. 400 190. There are 302 calories in 1 serving (135 g) of Casa Barelli Flatbread. 1 sandwich (230g) Nutrition Facts. All Subway Menu Prices Subway is an American fast food restaurant franchise that primarily sells submarine sandwiches (subs), salads and beverages.It was founded by the 17 year old Fred DeLuca and financed by Peter Buck in 1965 as Pete's Super Submarines in Bridgeport, Connecticut.The restaurant was renamed Subway two years later, and a franchise operation began in 1974 with a second restaurant in … Subway pizza nutrition provides 36 g protein, 740 calories, and 100 g carbohydrates; It contains 9 g sugars and 5 grams of dietary fiber. Domino's Pizza LLC, its franchisees and employees do not assume responsibility for a particular sensitivity or allergy to any food provided from our stores. Learn how many calories in Subway Flatbread Roast Beef Sandwich. 6" Subway Club® 240 290 4 1 0 40 780 41 5 6 25 35 20 2 20 ... 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Nutritional Info - Subway Spicy Italian Flatizza (181g) Calories - 490 (from Fat - 220) Fat - 25g (Saturated Fat - 11g) Sodium - 1290mg Carbs - 43g (Sugar - 4g) Protein - 25g Nutritional Info - Subway Veggie Flatizza (191g) Calories - 410 (from Fat - 150) Fat - 17g (Saturated Fat - 8g) Sodium - 850mg Carbs - 44g (Sugar - 4g) Protein - 21g These are just 170 calories per flatbread, as no olive oil is used in the ingredients or cooking. SUBWAY has ditched 12 items from its menu, including its popular ranch dressing, taco beef, and … There are 230 calories in one serving of Subway Artisan Flatbread. Cheese Flatbread Pizza: 820Cal: $7.49: Cheese Flatbread Pizza - Meal: Varies: $10.48: Margherita Flatbread Pizza: 780Cal: $8.59: Margherita Flatbread Pizza - Meal Subway 6-Inch Veggie Delite. Gain weight. Subway Melt® 6 Inch Regular Sub Imagine freshly baked bread stuffed with tender sliced turkey breast, Black Forest Ham, crispy bacon, melted cheese, and your choice of tasty vegetables and condiments. Level up with your favorite flavor. Switching to a 3-inch flatbread with egg whites will bring this treat's tally down to 240 calories and 11g fat. Now, stop imagining and get your mouth over to your nearest SUBWAY® Restaurant. 3. Weight Watchers Smart Points, Points Plus and Free Style information is not available at this time. 6 Grams of Fat or Less: … To easily find a local Domino's Pizza restaurant or when searching for “pizza near me”, please visit our localized mapping website featuring nearby Domino's Pizza stores available for delivery or takeout. There are 220 calories in 1 flatbread (87 g) of Subway 6" Flatbread. 280 milligrams of sodium. Customers can choose a 6- or 12-inch sandwich on different breads. There are 320 calories in 1 flatbread (235 g) of Subway Oven Roasted Chicken Flatbread. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. After experiencing some sticker shock at my last trip to McD’s for breakfast (nearly $8 for two Egg McMuffins!) Subway Wrap Calories: The standard 6-inch Spicy Italian wrap size 312g and has 820 calories with 52g of fat. 1 6. The Fresh Fit sandwiches are a selection of 8 six-inch subs which all come in under 400 calories… 6 Grams of Fat or Less: Veggie Delite Chopped Salad, without dressing. 212. The U.S. Department of Agriculture states a serving of flatbread made with refined white flour will give a little over 160 calories, more than 5 grams of protein, 1 gram of fat, a bit more than 30 grams of … Here are fast food menu information and nutritional facts for Subway to help you make the healthiest choices with total calories, carbs, fat and protein. A Subway cheese pizza with pepperoni has 790 calories, while a cheese pizza with sausage contains 820 calories. Find calorie and nutrition information for Subway foods, including popular items and new products 20 The total nutrition of flatbread sandwiches varies with the sandwich fillings and condiments you choose. Follow to get the latest 2021 recipes, articles and more! Get full nutrition facts for other Subway products and all your other favorite brands. Steak & Cheese. 4 grams of fiber. Percent Daily Values (DV) are based on a 2,000 calorie diet. Subway diet:: The Subway diet is a weight loss plan popularized in 2004 by Jared Fogle, who claims that he lost over 245 pounds in one year by eating sandwiches from the Subway chain. 1 serving (21g) 40 kcal. Now Open Sundays. It's Free. Low in calories, high in protein and totally mouthwatering. and what sauces you get. Last week, I kicked Subway's new Fritos Chicken Enchilada Melt to the curb, now flatbread pizzas. Log food. Calorie breakdown: 18% fat, 69% carbs, 13% protein. The sub also has 20g saturated fat, 1g trans fat, 125mg cholesterol and 2580mg of sodium. Product Title Town House, Flatbread Crips Sea Salt & Olive Oil Ove ... Average rating: 4.5 out of 5 stars, based on 280 reviews 280 ratings Current Price $2.50 $ 2 . Depending on the type of flatbread you choose will also alter your nutritional values. Veggie Flatizza. Chicken & Bacon Ranch Melt Chopped Salad, with Ranch Dressing. The highest calorie Subway sandwich is the 610 calorie 6″ Chicken Bacon Ranch. Steak & Cheese on Flatbread Subway 1 sandwich 390.0 Calories 46.0 g 12.0 g 25.0 g 3.0 g 50.0 mg 4.5 g 1100.0 mg 5.0 g 0 g. Nutrition Facts; For a Serving Size of (g) How many calories are in Steak & Cheese on Flatbread? 6-Inch Sub 480 cal $4.29. Share. 410 calories. Subway pizza nutrition is equivalent of 20 percent of the daily requirement. When autocomplete results are available use up and down arrows to review and enter to select. This list was accurate as of 08/2018.Tweet Don’t forget to get it toasted, add some parmesan, and you’ll end up with a delicious pizza on a sandwich. 6" Chicken Strips on Roasted Garlic. Look for it in your grocer’s deli section. Comprehensive nutrition resource for Subway. But beware of piling on too many high-fat ingredients (no matter how healthy the buzzwords). Get full nutrition facts for other Coles products and all your other favorite brands. 305 kcal. Canada: Adults and youth (ages 13 and older) need an average of 2,000 calories a day, and children (ages 4 to 12) need an average of 1,500 calories a day. Below are the nutrition facts and Weight Watchers points for 6" Flatbread from Subway Sandwiches. See Product. Compare. You got this. Subway Breakfast Sub 6 Inch Mega Melt on 9-Grain Wheat Bread with Salad (each) 24½. 340 10 4.5 0 50 1060 39 2 5 22 6 8 20 Steak & Cheese Fresh Melt. Subway Six-Inch Turkey Flatbread INGREDIENTS: Six-inch turkey and provolone sub on multigrain flatbread with black olives and double servings of lettuce, spinach, and tomatoes. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. The Flatizza works on all three levels as I paid $5.30 after tax for a couple of flatbread pizzas that took only a few minutes to get me in and out of my neighborhood Subway. Fritos give Subway's Enchilada Melt some crunch. I was elated to see another chain offering a complete breakfast on the cheap. To lose weight you should eat 1100 to 1300 Cal per Day This calories range allows you to lose weight safely and consistently within the healthy limits of 1 to 2 lbs per week. Preheat oven to 425°F Top flatbread with blue cheese dressing. Fat (g) Trans Fat (g)* Chol. 5. Dunkin’ is committed to offering great-tasting food and beverages that meet many different dietary needs. Customers should also take into consideration the carbohydrate profiles of Subway sandwiches. Hours: Mon – Sun: 11am – 9pm. 198. Cold Cut Combo Chopped Salad, without dressing. I ntroducing the Subway Pizza Sub, the Italian inspired sandwich added to the Subway regular menu briefly during the month of May, 2012.However, while Subway does not officially include the Pizza Sub on its regular menu anymore, it is still available on their secret menu. Flatout Light Italian Herb Flatbread. Add diced chicken, the top with blue cheese and mozzarella. 90 calories. Full restaurant menu with prices up-dated for 2020. You can still order a submarine sandwich which contains pepperoni, tomato sauce and cheese. Enjoy perfectly baked naan, pizza crusts & flatbreads at home. Redeem Subway promo codes on all menu for extra savings. Learn about the number of calories and nutritional and diet information for Subway. In this case, nearly 62% of foods in this food group have a greater carbs/calories ratio. Subway Sub 6 Inch Italian BMT & Cheese on 9-Grain Wheat Bread with Salad (each) 20. You shouldn’t order the Chipotle Chicken or the Teriyaki Chicken. Pepperoni Flatizza. 505 US-4. 2 grams of fat. You can still order a submarine sandwich which contains pepperoni, tomato sauce and cheese. no saturated fat. How many calories in flatbread sandwhich from subway? 161. 570 33. The lowest calorie Subway bread is the 6-inch sourdough** at 190 calories, followed by the 6-inch Italian (white) at 200 calories. The highest calorie Subway breads are the Italian Herbs & Cheese and Monterey Cheddar** at 240 calories each. Find the Calories In A Footlong Subway Veggie Sub, including hundreds of ways to cook meals to eat. * * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

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